"Do It the Ancient Way Approach"

100 Days of Clean Eating and Exercise Program

A Holistic Program Unique to DITAWA

This program has four critical pillars that will enable you to experience a total life transformation regarding your health, wellness, and fitness. The core foundational pillars are: (1) A Comprehensive Health Evaluation (2) Body (3) Mind and (4) Faith .


Click on each pillar to see the steps taken in the DITAWA Health Program.